News & Blog

YBell Fitness Wins 2021 Women's Health Fitness Award

Posted by Julie King on Dec 17th 2020

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The Benefits of Functional Training For Your Clients

Posted by Julie King on Dec 10th 2020

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Stress: The Good and the Bad

Posted by Casey Stenehjem on Dec 2nd 2020

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Are You Focusing on Quality or Quantity in Your Physical Training?

Posted by Casey Stenehjem on Nov 30th 2020

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Maintaining Your Workout Routine During the Holiday Season

Posted by Julie King on Nov 19th 2020

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Should You Eat Snacks Before or After a Workout?

Posted by Julie King on Nov 12th 2020

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10 Tips for Managing Stress in Difficult Seasons

Posted by Julie King on Nov 2nd 2020

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Combining Core Strength With Abdominal Exercises to Get Those 6-Pack Abs

Posted by Aaron Laurence on Oct 29th 2020

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8 Ways a Fitness Routine Could Help Your Anxiety

Posted by Julie King on Oct 26th 2020

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How to Stay Motivated to Work Out

Posted by Julie King on Oct 22nd 2020

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Remedies for Muscle Recovery During Weight or Resistance Training

Posted by Aaron Laurence on Oct 20th 2020

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Why You Should Start Using the YBell App Today

Posted by Aaron Laurence on Sep 28th 2020

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