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Description -+
The Neo 4-Piece Advanced Kit comes with 2 Large (L) and 2 Extra Large (XL) YBells.
L: 22.5 lb / 10 kg
XL: 27 lb / 12 kg
HIIT
Functional Training
Strength Training
Yoga
Description -+
The Neo 4-Piece Advanced Kit comes with 2 Large (L) and 2 Extra Large (XL) YBells.
L: 22.5 lb / 10 kg
XL: 27 lb / 12 kg
A grip change is an equipment change
Grabbing the YBell by the outer grip allows it to emulate a kettlebell. Perform swings, rack presses and squats, snatches, and other various kettlebell exercises.
When grabbing the YBell by the Center Grip, the weight is evenly distributed allowing it to serve as a dumbbell. Perform standard dumbbell exercises such as bicep curls, overhead presses, and more.
Utilize the multiple handles of the YBell to perform double grip med ball exercises such as goblet squats, lunge and twists, or woodchops.
The YBell’s design provides for a much wider base leading to more stability when performing any ground work and allows for a greater range of motion.
Beginner, intermediate, and advanced workouts for every stage of your fitness journey